Time to SHAKE things up!
Got 10 mins? Then you have time to learn how to make 3 versatile shakes.
Join Chef Rosy in the kitchen as she shows you how to make shakes for Breakfast, Meal Replacement & Post Work Out.
🌱Chef will also introduce you to some new ingredients that will boost your nutritional intake and cut down your time in the kitchen.
Best part, each shake is quick, easy and great for the whole family.
🌱How to Cook Like a Vegan is brought to you by:
• Mindful Market @mindfulmarketbb
• Urgent Care @urgentcare246
• Emborg distributed by @massydistribution
• Purity Bakeries @puritybakeries
• Beyond Meat distributed by @brydenstokesltd
• Blue Flames – Providers of Commercial Kitchen Equipment @shopblueflames
• AMR Trading, distributor of Snackers.
• Claytons Kola Tonic @claytonskolatonic
• Country Kitchen
• Fiberpol @fiberpol.inc
• Ensure Plant-Based Protein @pharmacysalescaribbean
• Barbados Light & Power @blpconline
• AMR Trading, distributor of Snackers.
