Friday, May 15, 2026

How To Cook Like A Bajan: Season 4 Episode One

Date:

Share post:

Chef Rhea is back and she is serving food, fun and flavor.

Watch as she prepares a hearty one pot chicken dinner and a Eve sardine avocado toast starter that will impress your guests.

Also in the kitchen is Mount Gay Mixologist, Rhea Cox; she is preparing a cocktail you will want to drink all Summer long.

How to Cook Like A Bajan- The Summer Series is brought to you by:

Sol

Mount Gay Rum

Hanschell Inniss – Distributors of Eve & Swiss Products

Hanschell Inniss Sales Centre

BW Hotel & Restaurant Supplies

Blue Flames

Roma Pasta

Emborg

Superb Blends

The Grape Vine

Abeds

Bragg

America Fresh

#HowToCookLikeABajan #HowToCook #BajanCooking #BajanFood #BajanRecipes #CaribbeanCooking #CaribbeanFood #Barbados #BuyBajan #OnePotMeals #BudgetMeals #EveFoods #AvocadoToast #ChefRhea #ChickenDinner #SummerCooking #HomeChef #SummerEntertaining

Related articles

Update: Man escapes after firing gun at joint patrol in Pinelands incident

Police are investigating a shooting incident involving a joint patrol of the Barbados Police Service and members of...

Barbados secures IMF precautionary agreement

Barbados has reached a staff-level agreement with the International Monetary Fund (IMF) for a precautionary Stand-By Arrangement valued...

FATF compliance teams honoured compliance honoured

Thirty members of the Financial Action Task Force (FATF ), and the International Business Unit Economic Substance Team...

Police-involved shooting incident in St Michael

Update Police are investigating a shooting incident involving a joint patrol of the Barbados Police Service and members of...