Thursday, June 4, 2026

How To Cook Like A Bajan: Season 4 Episode One

Date:

Share post:

Chef Rhea is back and she is serving food, fun and flavor.

Watch as she prepares a hearty one pot chicken dinner and a Eve sardine avocado toast starter that will impress your guests.

Also in the kitchen is Mount Gay Mixologist, Rhea Cox; she is preparing a cocktail you will want to drink all Summer long.

How to Cook Like A Bajan- The Summer Series is brought to you by:

Sol

Mount Gay Rum

Hanschell Inniss – Distributors of Eve & Swiss Products

Hanschell Inniss Sales Centre

BW Hotel & Restaurant Supplies

Blue Flames

Roma Pasta

Emborg

Superb Blends

The Grape Vine

Abeds

Bragg

America Fresh

#HowToCookLikeABajan #HowToCook #BajanCooking #BajanFood #BajanRecipes #CaribbeanCooking #CaribbeanFood #Barbados #BuyBajan #OnePotMeals #BudgetMeals #EveFoods #AvocadoToast #ChefRhea #ChickenDinner #SummerCooking #HomeChef #SummerEntertaining

Related articles

Chapman Lane shooting victim identified

Police have identified the man who was killed in Wednesday night's shooting at Chapman Lane, St Michael, as...

One dead, three injured in Chapman Lane shooting

One man was killed and three others injured in a shooting at Chapman Lane, St Michael, on Wednesday...

Young creative dies in accident

Roger Elliot Moore Jr, known to millions around the world as Metronade, passed away on May 11 at the age...

US House delivers rebuke to Trump as it votes to halt Iran war

The US House of Representatives has passed a measure that seeks to halt President Donald Trump from taking...