Editors PickLifestyleMultimedia How To Cook Like A Bajan Episode 5: Cow Heel Soup By: Sherrylyn Clarke Date: September 5, 2021 Less than 1 min. Chef Rhea Gilkes Share post: FacebookTwitterPinterestWhatsApp What’s better than a good recipe? One that does double duty. On this episode of How To Cook Like A Bajan, Chef Rhea uses the same stock to make local favourite, Cow Heel Soup and new favourite Beef Ramen. Video below: Tagsadrian donovan nation news BarbadosBarbados Nationbeef ramencow heel soupHow To Cook Like A BajanNation News Previous articleClarke, Joseph rule the road in cyclingNext articleLess for gas, diesel and kerosene Sherrylyn Clarke Brush my soul making waves Nationnews Desk - April 16, 2026 Two Bajan-New Yorkers die in fire News 162 detained over online praise for school shootings in Turkey World Serious accident on ABC Highway News IMF expects slower economic growth Business Scorpions sting Pride Sports Related articles Entertainment Brush my soul making waves By Cheryl Harewood She has spent the last 20 years as a sculptor and her work can be found... News Two Bajan-New Yorkers die in fire Grief, shock and a deep sense of loss have gripped an East Flatbush community in the heart of... World 162 detained over online praise for school shootings in Turkey Turkish police have arrested 162 people accused of posting controversial content online about two deadly school shootings which... News Serious accident on ABC Highway Emergency personnel are on the scene of a serious accident on the ABC Highway between Deighton Griffith Secondary...