Saturday, February 21, 2026

Lifestyle

Digital Detox: Take a break online

By Sandy Deane How many times did you pick up your phone and scroll through your favourite social media platforms or websites today? Five, 10, 15 times? Better yet, how...

Small Changes: One Meal at a Time

By Victoria Cox, MSc, Registered Dietitian It’s a new year, full of fresh starts, resolutions and new goals –...

Smart running for heritage, cancer support

United Kingdom-based marathon runner and coach Rey Smart has launched Project Run 246, a solo charity run around Barbados aimed...

Nadean turning trauma into purpose

Though psychology attracted her attention from a young age, circumstances led her into the field of finance. And there...

Chantal won’t be boxed in

She believes that it is time for the creative industry to step outside of the box and shatter...

Digital Detox: Take a break online

By Sandy Deane How many times did you pick up your phone and scroll through your favourite social media platforms or websites today? Five, 10,...

Small Changes: One Meal at a Time

By Victoria Cox, MSc, Registered Dietitian It’s a new year, full of fresh starts, resolutions and new goals – including health goals – which can...

Smart running for heritage, cancer support

United Kingdom-based marathon runner and coach Rey Smart has launched Project Run 246, a solo charity run around Barbados aimed at raising funds for cancer research...

Nadean turning trauma into purpose

Though psychology attracted her attention from a young age, circumstances led her into the field of finance. And there she remained for 15 years. That professional...

Chantal won’t be boxed in

She believes that it is time for the creative industry to step outside of the box and shatter the comfort zone. Unless this is done,...

Picking peas runs in Archer family

The tradition of picking, shelling and selling peas is very much alive among one extended family in Christ Church. Movita Archer, 88, and her sister...