31 years for planning murder of husband
A Brazilian woman was sentenced to 31 years in prison for planning the murder of her husband, the former Greek ambassador to Brazil.
In 2016,...
Leacock sees literacy challenges
Director of the National Transformation Initiative (NTI), Dr Allyson Leacock, says some Barbadians, even those with university degrees, are having literacy challenges affecting their...
US officials: July hottest month ever recorded
Washington - July was the world's hottest month ever recorded, a United States federal scientific and regulatory agency has reported.
The data shows that the...
Lifestyle
PG 3 What’s in a number? PG 6 Maternity Matters PG 8 Adolescent Health PG 10 Better Families PG 12 Pandemic fatigue & burnout PG 14 Fitness in small spaces PG 16 Cleaning contact lenses
Nutrition
PG 18 Food combinations Pt.2
PG 20 Replacing refined grains
PG 22 Water watch Pt.1 PG 24 Dietician Victoria Cox
Health
PG 26 Nicole Carter’s nutrition PG 28 The Delta variant
Editor’s Note
This month’s issue takes more of a turn along the road of nutrition, great health and well-being. There are features on fitness, how much sun to actually take in, how ultraviolet rays affects your skin, and information about the Delta variant of COVID, among other informative articles. One highlight is the feature on the Better Health resident Nutritionist, Victoria Cox, as we continue
Maternity Matters
Maternity Matters
by
Midwife Andrea Jordan
Three Troubleshooting Solutions
for your
Breastfeeding Woes!
Why is breastfeeding such a struggle? What am I doing wrong?
These are the words spoken by many a new mother in the early days with their newborns.
Let’s face it, even though breastfeeding is supposed to be a natural process, for some mothers, and babies, it can be a real