Sunday, May 12, 2024

Tag: chef rhea gilkes

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How to Cook Like a Bajan Episode 2: Cou Cou & Flying Fish

This week, executive chef Rhea Gilkes cooks up cou cou and flying fish. Recipes below:   https://youtu.be/vXQJ00A3Zek INGREDIENTS • 2 cups Valrico Corn Meal • Water • 1 cup okras • 1...