Tag: chef rhea gilkes
How To Cook Like A Bajan: Season 4 Episode One
Chef Rhea is back and she is serving food, fun and flavor.
Watch as she prepares a hearty one pot chicken dinner and a Eve...
Beyond Meat Lasagna
Beyond Meat Lasagna
The Best Lasagna is here. Enjoy a rich Beyond Meat Plant-Based Ground “meat” sauce and a creamy parmesan white sauce, plus the...
Coconut Curry Shrimp
Coconut Curry Shrimp
PREP TIME: 20 min
COOK TIME: 25 min
SERVES: 4
2 tbsp. coconut oil or ghee
1 medium yellow onion (diced)
4 gloves garlic...
Mount Gay Cocktail Honour the Gift
Mount Gay Cocktail Honour the Gift
Ingredients
5 oz Homemade Syrup (Sorrel, Jamoon, Kola Tonic and Honey)
21/2 oz Peanut Infused Mount Gay Silver
Method
Add ice into...
Farmer’s Choice Ham Baked in Banks Beer
Farmer’s Choice Ham Baked in Banks Beer
PREP TIME: 15 min
COOK TIME: 3 hr
SERVES: 30 servings
Ingredients
1 Farmer’s Choice Picnic Ham
1 Bottle Banks Beer
...
BADMC Beef Roast Stuffed with Sausage
BADMC Beef Roast Stuffed with Sausage
SERVES: 12
Ingredients
1 1/2 pounds beef prime roast
1 cup beer
1 clove garlic mashed
1/4 cup sweet onion...