DEAR CHRISTINE: Reasons not to commit suicide

Dear Christine,

I AM concerned about people who believe that suicide is the answer to their problems. Please permit me therefore to share some sound advice with your readers.

We all face challenges, heartache and pain at some point of our lives, but we must stay strong, discuss our challenges with those who can help and recognise there is always hope in Jesus.

Here are some reasons why author Stan Popovich believes suicide is never the answer:

• Things change over time. Regardless of your situation, things do not stay the same. You may feel very bad today, but it won’t last forever. Nothing remains the same forever.

• There are always other options. You may feel lost and confused, but the answers to your specific problems are out there. The key is to find the answers. One of the first steps is to seek help from a qualified professional.

• You cannot predict the future. You are fearful, confused and do not know where to turn. You think there is no hope for you. When you are in this situation, remember the 99 per cent rule states that no one can predict the future with 100 per cent certainty.

• Focus on the facts of your situation and not your thoughts. When people are depressed, they rely on their fearful, depressing, negative thoughts. That is a huge mistake. Your fearful thoughts are exaggerated and are not based on reality. When you are depressed, focus on the facts of your current situation and not on what you think. Do not assume anything regarding your current situation.

• Go to the hospital immediately when it’s that bad. If things are so bad that you are unable to function, drop everything and go to the hospital or a crisis centre immediately. Another option would be to pick up the telephone and dial a trusted friend, relative or professional counsellor.

• No situation is hopeless. Your loved ones, friends, relatives, God, mental health counsellors, priests, ministers and so on are positive sources of help. They are all willing to help you and will make a difference, but you must be willing to take advantage of this or any help that is around you. Remember, every problem has a solution. You just have to find it.

– C.C.

Dear C.C.,

Thanks for sharing this vital information with readers. I’m sure it will save someone from taking their own life.

Suicide is never an answer or option. You’re correct in saying there is always hope in God.

– CHRISTINE