Mini Chickpea Quiche Recipe

Ingredients

1 1/4 cups MIS chickpea flour

1 1/2 cups water

1 tablespoon nutritional yeast

1 tablespoon MIS parsley

1 teaspoon MIS thyme ½ teaspoon MIS Black Pepper

1 1/2 tablespoons extra virgin olive oil

11/2 teaspoon MIS granulated garlic

1/2 diced green pepper

1/3 cup diced onion Salt to taste

Directions

Set your oven to 350C.

Spray muˆn tin with cooking spray.

Add water, chickpea flour, spices, herbs, nutritional yeast, and 1 tablespoon of the oil in a bowl and mix well.

Heat 1/2 tablespoon olive oil over medium pan.

Add garlic and diced vegetables and sauté 3-5 minutes.

Add vegetables to flour mixture and combine all ingredients together.

Pour batter into muˆn tins and place in oven about

12-15 minutes or until golden brown.

Serve.