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Labour Matters 13: Victimisation in the workplace

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What should you do if you think you are...

Tridents’ challenge

Editors Pick 0
It will be a challenging task for the senior...

COVID-19 Update for Saturday, April 23

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New COVID-19 cases numbered 355 (156 males and 199...

Lifestyle

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PG 3 What’s in a number? PG 6 Maternity Matters PG 8 Adolescent Health PG 10 Better Families PG 12 Pandemic fatigue & burnout PG 14 Fitness in small spaces PG 16 Cleaning contact lenses Nutrition PG 18 Food combinations Pt.2 PG 20 Replacing refined grains PG 22 Water watch Pt.1 PG 24 Dietician Victoria Cox Health PG 26 Nicole Carter’s nutrition PG 28 The Delta variant

Editor’s Note

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This month’s issue takes more of a turn along the road of nutrition, great health and well-being. There are features on fitness, how much sun to actually take in, how ultraviolet rays affects your skin, and information about the Delta variant of COVID, among other informative articles. One highlight is the feature on the Better Health resident Nutritionist, Victoria Cox, as we continue

Maternity Matters

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Maternity Matters by Midwife Andrea Jordan Three Troubleshooting Solutions for your Breastfeeding Woes! Why is breastfeeding such a struggle? What am I doing wrong? These are the words spoken by many a new mother in the early days with their newborns. Let’s face it, even though breastfeeding is supposed to be a natural process, for some mothers, and babies, it can be a real
Sports

Obama rooting for LeBron

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WASHINGTON, DC – Include President Obama as another Chicago Bulls fan rooting for LeBron James to move to Chicago, Illinois.“He doesn’t want to tamper,”...
Sports

Jackson fires first Lakers salvo

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EL SEGUNDO, California – When the Los Angeles Lakers clinched a berth in the Western Conference finals on Monday, Lakers coach Phil Jackson had...
Sports

Cavs shake-up looming

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CLEVELAND, Ohio – The Cleveland Cavaliers are keeping coach Mike Brown – for now.Team owner Dan Gilbert refuted a report on Friday that Brown...
Sports

Aussie teen youngest to sail world

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SYDNEY – An Australian teen completed her around-the-world trek yesterday, becoming the youngest person to sail solo, non-stop and unassisted around the world after...
Commentary

COZIER ON CRICKET: Aussies, Brits most worthy

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Sports

Ruling on SA runner by July

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DOHA, Qatar – A solution to the controversy over the gender of South African runner Caster Semenya will be reached by the end of...
Sports

Drogba delights Chelsea

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WEMBLEY – Didier Drogba scored his 37th goal of the season yesterday to give Chelsea a 1-0 victory over Portsmouth in the English FA...
Sports

Bryant upsets sibling

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DYNAMIC former Barbados and Caribbean Junior Squash Champion Bryant Cumberbatch produced a significant upset at the semi-final stage of the 36th annual National Squash...
Sports

FACT FILE – WOMEN’S FINAL

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• Australia are five-time winners of the Women’s World Cup, with the most recent victory in 2005.• New Zealand were runners-up in the 2009...
Sports

A crowning glory

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FOR MANY, the women’s World Twenty20 final is nothing more than a side attraction to the main event.For those involved, however, it will be...
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